Today’s modern world is both fast-paced, demanding and highly stressful. Performers from all walks of life (e.g., students, athletes, workplace employees, sales executives, military soldiers, financial traders) are expected to manage stress, while at the same time perform at their highest levels.
Recent research on mental toughness and performance psychology informs us that elite performers have superior mental qualities as compared to those who are not. Specifically, these successful performers are able to harness and apply specific psychological strategies that facilitate peak performances.
The Five C's Mental Toughness Development Model (Tham & Weigand, 2010) Elite performers are able to harness and apply specific psychological strategies that facilitate peak performances. The five mental toughness competencies highlighted here are:
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The aim of the MENTAL TOUGHNESS RESEARCH INSTITUTE, USA, is to integrate the lessons learned from complex research studies conducted on elite performers, and help more people develop and experience the psychology of elite performance in their chosen fields of endeavor.
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